Are you suspecting that your narcissistic partner may be cheating on you? Have you noticed any unusual behavior?
Any changes in their habits that have made you wonder if they are being unfaithful? Do you want to know the narcissist cheating signs?
This article will explore the 15 narcissistic cheating signs to look out for.
We’ll also cover how to deal with the pain and betrayal and give tips on moving on and taking care of yourself.
Is it common for narcissists to cheat and lie in relationships?
Narcissism is a personality disorder. Characterized by an inflated sense of self-importance, a lack of empathy for others, and a need for admiration. While not all narcissists cheat or lie. Some may engage in behaviors that can harm their relationships.
One common trait of narcissists is a lack of empathy. It can make it easier for them to deceive or manipulate others. They may be more focused on their own needs and desires.
Less concerned about the impact of their actions on their partners. As a result, some narcissists may cheat or lie to get what they want or to avoid facing the consequences of their actions.
Not all narcissists cheat or lie, but some may engage in behaviors that can harm their relationships. They may not consider the impact of their actions on others and may engage in behaviors that are self-serving or abusive. It can include cheating, lying, and manipulating their partners.
However, it’s important to note that not all of them act the same way. Some may have strong moral values and be committed to maintaining healthy and honest relationships.
It’s not fair to generalize about the actions of all narcissists. It’s important to remember that every individual is unique and may exhibit different behaviors.
15 signs of cheating
If you’re in a relationship with a narcissist. The thought of them cheating on you can be a devastating and confusing experience. Narcissists are known for their manipulative behavior and tendency to prioritize their own needs above all else.
They may not seem to care about the harm they cause to others, including their partners.
Many signs may indicate that your narcissistic partner is cheating on you.
These can include changes in their behavior, such as becoming more distant or emotionally unavailable. Changes in their appearance include dressing differently or taking more care of their appearance.
You may also notice changes in your partner’s schedule. Working longer hours or going on more business trips. Changes in their communication habits. Being more secretive or lying about their actions and whereabouts.
Let’s take a look closer at these signs:
#1 They become emotionally unavailable
Emotional unavailability can take many forms, such as becoming distant, avoiding emotional conversations, or being unable to express emotions when a narcissistic partner becomes more distant.
It means they need to be more present and engaged in the relationship. They are not as responsive or caring as they once were and may seem more detached.
#2 They start being more critical
It is not uncommon for people to become more critical or defensive when engaging in behavior they feel guilty about, such as cheating.
They become more acute as a way to deflect attention from their actions or to justify their behavior.
They may also be more critical of distancing themselves from their partner or creating tension in the relationship.
#3 They become more secretive
There are many reasons why narcissistic partners might become more secretive when they are cheating.
They try to hide their intentions from their partner to avoid being caught. They must protect their interests and prioritize their needs above their partners.
#4 They start hiding their phone
When narcissistic start hiding their phone, it can be a sign that they are trying to protect their privacy or keep something hidden from their partner.
It’s possible that this behavior may be related to infidelity, as someone who is cheating may want to keep their actions and communication with their partner a secret.
#5 They start dressing differently
They try to change their appearance or grooming habits to attract a new partner or feel more confident about their actions. This behavior change may be related to infidelity, as someone cheating may want to make themselves more attractive or to appeal to their partner. They may also try to distance themselves from their current relationship and create a new identity.
#6 They start working longer hours
They distance themselves from their current relationship. They use their work as an excuse to spend more time with the person they are cheating on.
They may use longer working hours as a way to avoid their partner and not have to spend time with them.
This excuse creates more opportunities to be out and to have a more valid reason for not being available.
#7 They are defensive
There are many reasons a narcissist might become more defensive when cheating. They may be trying to protect their interests or avoid being caught.
They may also feel guilty or ashamed of their actions and become more defensive about deflecting criticism or avoiding confrontation.
#8 They start accusing you of cheating
People who cheat may try to turn the tables and accuse their partners of cheating to avoid being caught. They may also be trying to create tension or distance in the relationship to make it easier for them to engage in extramarital activities.
#9 They stop showing physical intimacy toward you
They are not as emotionally or physically invested in the relationship as they used to be.
If they stop showing physical intimacy, it may signify that they are no longer interested in or attracted to their current partner. They have already developed feelings for someone else and are less interested in physical intimacy.
#10 Start exhibiting sudden mood swings and irrational behavior
A narcissistic person who is cheating may feel guilty or anxious about their actions which may manifest as mood swings or irrational behavior. They are struggling with their own emotions, and the feelings of guilt, anxiety, and stress are leading to changes in their mood and behavior.
#11 Begin avoiding family and social events with you
When a narcissist begins avoiding family and social events with their current partner, it may be a sign that they are trying to distance themselves from the relationship. They try to create physical and emotional space for the person they are cheating with, which can involve avoiding social events and spending time with their partner.
#12 Making excuses for not being able to spend time with you
If narcissistic starts making excuses for not being able to spend time with their partner, it may be a sign that they are trying to distance themselves from the relationship.
It’s possible that this behavior change may be related to infidelity, as someone cheating may want more time and space to engage with their lover.
#13 Showing less interest in your life and your problems
A narcissistic person may show less interest in their partner’s life and problems when cheating. They are not as invested in the relationship as they used to be.
They may not be as supportive as they used to be due to being preoccupied with their activities and secrets and possibly trying to cope with guilt and shame.
#14 They start being more selfish
There are many reasons why narcissistic people might start being more selfish when they are cheating. It could be because they focus on their own needs and desires and are not as concerned about their partner’s feelings or well-being. They try to prioritize their needs and wants to avoid getting caught or dealing with the consequences of their actions.
#15 Becoming more controlling
They try to exert more control to reduce the risk of getting caught and to manipulate their partner into not suspecting their infidelity. They may also become more controlling to deflect attention away from their behavior.
What to do when your narcissist partner cheats on you?
If you notice any of these signs or have any other concerns about your partner’s behavior, it’s essential to communicate openly and honestly with them about your concerns.
It’s also important to remember that these signs alone do not necessarily mean that your partner is cheating, and it’s always best to communicate openly and honestly with your partner about any concerns you may have.
It can be a difficult and emotional experience if you suspect your partner is cheating on you. It’s essential to take care of yourself and prioritize your well-being.
Here are some steps you can take if you’re unsure what to do:
Step 1: Confirm your suspicions
It’s essential to gather as much information as you can before confronting your partner. It may involve looking for evidence of infidelity or talking to trusted friends or family members who may have noticed changes in your partner’s behavior.
Step 2: Communicate with your partner
Once you have confirmed your suspicions or gathered enough information, you must have an open and honest conversation about your concerns. Be prepared for a challenging and emotional talk, and stay calm and composed.
Step 3: Seek Support
Having a supportive network of people who can listen to you and help you process your emotions is essential. It may include friends, family, or a therapist.
Step 4: Set boundaries
If you decide to stay in the relationship, you must communicate your needs and expectations to your partner. It may involve seeking couples therapy or setting limits on your partner’s behavior.
Step 5: Seek closure
If you decide to end the relationship, it may be helpful to have a conversation with your partner about your decision and seek closure. It can be a complex and emotional process, but it can help you move forward and begin the healing process.
How to deal with the pain
Dealing with the pain and betrayal of a cheating partner can be extremely difficult, and taking care of yourself and prioritizing your well-being is essential.
Here are some strategies that may help you cope with the situation:
Tip #1: Take time to process your emotions
It’s essential to allow yourself to feel and acknowledge your emotions rather than trying to push them aside.
Tip #2: Talk to someone
Talking to a trusted friend or family member about your feelings can be helpful. Consider speaking with a therapist who can provide a safe and supportive space to work through your emotions.
Tip #3: Practice self-care
Make sure to take care of yourself physically and emotionally. It might involve engaging in activities that help you relax and de-stress, such as exercise, meditation, or hobbies.
Tip #4: Set boundaries
After being betrayed, it’s natural to feel vulnerable. It can be helpful to set boundaries with your partner to help you feel more in control and protect yourself.
Tip #5: Decide on a course of action
Ultimately, you will need to decide how to move forward in the relationship. It might involve ending the relationship, working through the betrayal with your partner, or determining the best course of action.
Final thoughts
Keep in mind that these signs don’t always mean your partner is narcissistic cheating.
But if your partner is showing some of these behaviors, you must have an honest conversation about your concerns.
You deserve a partner who loves you, cares for you and is loyal to you.
If your current relationship doesn’t meet these standards, it might be best to end it and find someone who will treat you with respect and care. Remember, setting boundaries and taking care of yourself in any relationship is okay.
